5 Minute Cauliflower Rice

Prep Time: 3 minutes Cook Time: 2 minutes Total Time: 5 minutes Serving Size: 4

Ingredients

  • 1 bag of cauliflower florets (or 1/2 head of cauliflower)

  • 1 tsp water

  • salt and pepper to taste

Instructions

  1. Break cauliflower florets into small pieces and place in a microwave safe bowl with water, salt, and pepper. Cover and microwave for 2 to 3 minutes until fork tender.

  2. Place florets into the bowl of a food processor careful not to pour in any remaining water. Pulse 15 to 20 times until florets have been pulverized to small rice-like pieces.

  3. Serve immediately.

Notes: Add in garlic, herbs, spice, and juices for extra flavor.

Read More